Photo Credit: Pediatric Dentistry of Glensfalls |
I’m not sure where the summer went, but it’s back to school time! So you’ve got new clothes and shoes, a few binders and crayons.... but did you remember a new toothbrush? How about your child’s annual check up? Did you miss your appointment while you were on vacation?
According to the ADA, every child’s back to school routine should include the following:
• Regular dental examinations to diagnose and treat or prevent dental problems. Parents and teachers may not realize there's a dental problem, so regular checkups are important. Your dentist may suggest fluoride treatments or sealants to prevent decay and can diagnose and treat dental problems to save your child pain and lost school time.
• Regular brushing with fluoride toothpaste and flossing. Head for the dental care aisle when you're out shopping for notebooks, binders and pencils. If parents buy several toothbrushes they could have their child change to a new one every three months or so, or after an illness. If it's hard to remember when to change a brush, you could try to change it every time report cards come out.
• Wearing a properly fitted mouthguard while participating in organized sports, PE classes or playground activities. Dr. Matthews knows all about how important proper dental safety is when playing sports. Just ask any BYU athlete, including Jimmer!
• Eating healthy lunches and snacks. Include portable healthy lunch items and snacks in your child's sack lunch, including grains, milk, cheese, raw vegetables, yogurt or fruit. If your child eats in the school cafeteria, review healthy, balanced food choices with him before the first day of school. Cut back on sugary foods and soft drinks.
Got all that? Of course you do! Here’s to a happy, healthy new school year!